’Life is for Living‘
Telling someone who is suffering from this type of problem to “pull themselves together” will probably just make things worse. The reactions are generated on a subconscious level so the conscious mind has little or no control over the behaviour patterns.
Sometimes the subconscious can feel it has good reason to react as it does. Sometimes it’s stuck in a rut and can’t help repeating the reactions even though there is no longer any real reason to do so. Whatever your particular needs, hypnotherapy can help free you from the problem once and for all.
At one time it was thought that the best anyone could hope for would be to learn to live with the problem but given the proper help on a subconscious level most people are able to let go of the reactions completely. Because as hypnotherapy works with the subconscious mind it can deal not just with the symptoms but also with any underlying causes including any feelings of insecurity or anxiety.