Susan Gale Hypnotherapy
Beltain Consultancy

’Life is for Living‘

Nail biting

Nail biting can be a particularly distressing habit because of course your hands are always on view. Trying to stop biting your nails sometimes just makes the problem worse, by creating more tension and anxiety about it. Once any habit has developed it will be stored on the subconscious level and that is where the help is needed.

Hypnotherapy works directly with the subconscious mind to break the nail biting habit easily and, generally, quickly. Sometimes there can be an added anxiety or stress factor that needs clearing too. If so, hypnotherapy can get to the heart of the matter and help clear all aspects of the nail biting problem to give a lasting result.