’Life is for Living‘
Although there can sometimes be a clear physical trigger for a migraine attack, at other times they can seem to come just out of the blue. Whatever the cause of the migraine, the reaction is usually much worse when you feel worried, upset or over-stressed. Even worrying about having a migraine attack can actually trigger one.
The subconscious mind can control much more than people generally realise. With hypnotherapy, your subconscious can make significant changes for the better.
Many people are able to learn a more relaxed approach to life and avoid migraines altogether. If there are subconscious trigger factors for your migraine attacks, your mind can often disconnect the old buttons and keep you comfortable.
Everyone is an individual so your response will be unique to you but most people find hypnotherapy by far the most effective way to deal with their migraine problem.