Susan Gale Hypnotherapy
Beltain Consultancy

’Life is for Living‘

Exam nerves, public speaking, sports performance

There are many situations where nerves can make things much more difficult than they need be e.g. public speaking, exam nerves, sports performance. Even worrying about whether or not you will be all right can make it harder to stay calm and relaxed. Tensions and anxieties can make even the simplest tasks seem impossible

Typically, such reactions stem from the subconscious mind, which is much more powerful than many people realise.

Trying to relax can actually increase tension levels making things even worse.

Hypnotherapy can give your subconscious mind the help it needs to clear the problems once and for all and deal with any situation in a calm, relaxed, confident way. This makes it so much easier to achieve your full potential and even enjoy situations that you might previously have avoided.